Meet Our Team
Stephanie Rice, Fit Fab Life Founder
Personal Trainer, Pilates & TRX instructor
Originally from Colorado, Stephanie moved east as a student athlete, attending Jacksonville University as a starting softball player. Her love for physical fitness and academics dovetailed into a B.S. in Exercise Science. She graduated Cum Laude and received the Exercise Science Student of the Year award in 2008.
Stephanie moved to Thomasville in 2011 and founded Fit Fab Life in 2014. She lives in the country with her husband, 18 month old son, and many animals.
ACSM Certified Personal Trainer
ACE Weight Management Specialist
TRX Suspension Trainer
MBG Advanced Functional Nutrition
Balance Body Pilates Reformer Instructor
Fit Fab Life Instructors
Yoga & Barre Instructor
Lindsey feels that Yoga found her as she was finding herself well over a decade ago. She earned her 200 hour Registered Yoga Teacher (RYT) training through YogaWorks, while earning her masters in Holistic Health. She was later certified specifically for children's yoga and earned her 500 hour Experienced Registered Yoga Teacher (E-RYT) with Yoga Alliance as well. A few years ago, she became a YACEP provider for Yoga Alliance, teaching continuing education for existing yoga instructors. She has trained and taught from coast to coast, owned and operated her own business for years. Yoga and life are simple to her...it is all about loving yourself and others, and helping others find union of the mind and body. She believes that if you show up for your body, your mind will eventually follow. She also believes that if you show up for your mind, that your body will eventually follow.
Elle Smith, Yoga Instructor
Elle has been practicing for 15 years and teaching for 5 with a 200 hour RYT through Yoga Alliance. Her philosophy of yoga is simple, encouraging her students to approach their own practice with love, excusing any thoughts of self doubt or ego. She believes that the breath is just as important as the posture and that when both are incorporated the practice of yoga allows for a deepening that can change your every day life.
Dori Gonzalez, Pilates & Barre Instructor
Dori holds a Classical Pilates Education Comprehensive Apparatus and Mat Certification, as well as a VAULT Barre Certification. Dori grew up dancing and cheering. She first fell in love with Pilates as a teenager when she took weekly classes at the YMCA in her hometown of Winter Park, Florida. After graduating from FSU, she worked in the Public Relations industry for a few years before turning her passion of Pilates into a full time career. Dori loves helping her clients achieve their Pilates goals of becoming stronger, leaner, more flexible and confident in their bodies. She believes the core principles of Pilates transcend into everyday life!
Katherine Hanson is a certified trauma-informed yoga instructor who specializes in helping her clients to incorporate mind-body resources into their lives as they seek to overcome stress and heal from trauma. She is passionate about working with students to give them the keys to their own health and healing by cultivating mindfulness and joy through movement.
Jamie West, Yoga & TRX Instructor
Both a teacher and a student, Jamie's love for yoga is unwavering. Her yoga journey began in 2006 as an avid student, which soon turned into a quest for instructing. By May of 2011, she had completed her 200 hour RYT. While she loves teaching, her personal practice is a priority. She believes that teaching keeps her honest in her personal practice, while her personal practice fuels her teaching. She is also the owner and creator of Elizabeth Plum, a hand-made, original clothing line. Jamie is a certified TRX instructor, and her high energy TRX HIIT class is a Fit Fab favorite!
"Not only is health a normal condition, but it is our duty
to not only to attain it but to maintain it.”